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Best Headphones for Meditation - Top 9 Picks
How do you find meditation headphones? Whether you’re in search of in-ear, over-the-ear or on-ear meditation headphones, this blog post will help! Meditation is a fantastic way to relieve stress and feel more healthy. To get the most out of meditation, however, you need to have the right equipment. This guide will teach you how to find meditation headphones that are best for your needs so that when it comes time to meditate—you'll be ready!
Best
TREBLAB Z7-Pro
Best Headphones for Meditation
Unrivaled Comfort + Sound
Discover your favorite sound/music with ultra-comfortable headphones made of soft leather and memory foam.
Top-Tier Playtime & Charging
Jam out for days with a 45 hr battery life. Once depleted, each Bluetooth headphone with microphone can be fully charged in 2.5 hours, or quick charge in 20 minutes for 5 hrs of playtime.
How to choose the right pair of meditation headphones?
Meditation headphones should have 4 key components:
- comfortable
- sound quality
- noise-canceling features
- long-lasting battery
Comfort is key during meditation. Comfortable headphones for meditation will have soft ear pads and a headband that is easy to adjust.
Sound quality is also very important when it comes time to meditate. Meditation tracks often feature tranquil sounds such as the sound of waterfalls or waves crashing on the beach— and your meditation headphones need to be able to reproduce those crisp and clear!
Noise-canceling features will block out any outside noise so you can focus completely on meditation.
Finally, one of our most important requirements is long-lasting battery life. This way you don’t find yourself charging up every few days - we know how annoying that can be very quickly!
With these four key components, we’ve compiled a list of meditation headphones that will deliver the best meditation experience possible. We'll start with our top pick and then continue on to each headphone option so you can make the best meditation headphones decision.
Picking the music that makes you relax is crucial for meditation. Herewith, the most important thing is also getting this music transmitted in a way that does not distract you or worse - annoy you. And finally, you need to hear nothing but music. Thus, such are the “tasks” that the headphones for meditation should address.
Meditation coaches claim that the best tunes for it are bass-free, without lyrics, with clear instruments and moderate soundstages. However, we’d dare to state that it’s quite individual, and someone can find focused-bass music relaxing and “meditation-wise”. To meet the needs of everyone, we’ve made a list of the best headphones for meditation. It’s Amazon reviews approved! Check them out right now and purchase only the best audio gear that enhances your lifestyle!
Bose QuietComfort 20
- Sleek design
- PriPort mechanism for fixation
- Effective noise-cancelling
- Easy-to-use controls
- Design with different colors
- USB charge cord is too short
- To expensive for such a pack
- Only wired style
- No binaural call
Best for iPhone
- Bluetooth 5.2 provides seamless connectivity
- Industry-leading hybrid ANC blocks distractions
- Plush memory foam earcups for comfort
- Up to 35 hours battery life per charge
- Built-in microphone for calls & voice assistants
- Intuitive on-ear controls
- Sweat and water resistant
- No multipoint pairing
- Call quality could be better
- ANC lacks customization
Sennheiser PXC 450 Active Noise-Canceling Headphones
- NoiseGard 2.0 active noise compensation technology
- Foldable, super portable
- Patented Duofol diaphragm mechanism
- Durable and reliable design
- Good for flights and sleep
- High price
- Only wired style
- No binaural call
Solitude XCS Active Noise Canceling and Amplifier Headphones
- Up to 40-hour battery life
- High-end audio quality
- Signature mic cable
- Sleek design
- Only wired style
Audio-Technica ATH-M50x
- Wide range frequency
- Secure fit and comfort
- Reliable noise cancelling
- Balanced bass
- Detachable cables
- Only wired style
- No binaural call
Bose QuietComfort 35 (Series II)
- Wide range of 24 Hz to 24835 Hz
- Ideal for low frequencies tunes
- Google Assistant and Alexa
- Customized EQ
- Up to 20 hours of playtime
- The Bose Connect app
- Trendy design
- Price
- Sound quality is simply fine for such a price tag
- No binaural call
Sony XB950B1 Wireless Headphones
- Powerful bass
- Comfy, stylish design
- Wired mode included
- Bass might be super heavy for some
- No binaural call
Shure SE215-K
- Amazing design
- Budget-friendly
- Comfortable design
- Clear and balanced listening experience
- No in-line controls
- Need some learning curve
- No binaural call
TREBLAB Z7-Pro - Top-tier noise cancelling headphones for meditation
Introducing the TREBLAB Z7-Pro, some of the best noise cancelling headphones for meditation available today! There are several reasons why these headphones stand out. Firstly, they utilize advanced Bluetooth 5.2 technology for seamless, stable connectivity. The Z7-Pro also features powerful hybrid active noise cancellation to block out exterior distractions.
"The TREBLAB Z7-Pro are an excellent pair of wireless ANC headphones that provide exceptional sound quality, deep bass, and great noise cancellation at a reasonable price point." - AndroidCentral
"These headphones deliver everything you could want: comfort, adjustability, strong ANC, good controls, lengthy battery life and well-balanced sound quality." - SoundGuys
"If you want ANC, good sound quality, comfort and battery life at an affordable price, the Z7-Pro are easy to recommend." - RTINGS
According to reviews, the Z7-Pro excel not just for meditation but also for travel, commuting, workouts and more. They have a high-quality microphone for taking calls and accessing voice assistants. Battery life is exceptional at up to 35 hours per charge. The Z7-Pro provides freedom of movement wherever you go!
+ Pros:
- Bluetooth 5.2 provides seamless connectivity
- Industry-leading hybrid ANC blocks distractions
- Plush memory foam earcups for comfort
- Up to 35 hours battery life per charge
- Built-in microphone for calls & voice assistants
- Intuitive on-ear controls
- Sweat and water resistant
- Cons:
- No multipoint pairing
- Call quality could be better
- ANC lacks customization
- Treble detail is slightly lacking
Key Features:
- Connection: Bluetooth 5.2
- Playtime: Up to 35 hours
- Charging Time: 2 hours
- Signal Range: Up to 33 feet
- Noise Cancellation: Hybrid ANC
- Water Resistance: IPX5
- Microphone: Built-in
- Weight: 8.8 oz
Bose QuietComfort 20 Acoustic Noise Canceling Headphones - Best earphones for meditation
(a source bose-loewe.com)
To find a great earbuds for meditation on Amazon is a big deal but Bose did a great job here by applying acoustic noise cancelling. The technology is pivotal when it’s about “switching off” the world and focusing on yourself and relaxing. Here’s what you need to know first - they are expensive but worth every buck. The QuietComfort 20 stand out for excellent performance and high functionality. Besides, the design rocks. They are compatible with any Apple product. These headphones feature particular ear-tips in silver color coming with an audio cable in black blue and white blue. The earpieces house inline mic and three buttons to control the volume. By the way, you can practice yoga with headphones as well.
+ Pros:
- Sleek design
- PriPort mechanism for fixation
- Effective noise-cancelling
- Easy-to-use controls
- Design with different colors
- Good battery backup
- Comfortable, secure fit
- Works in passive mode
- Cons:
- USB charge cord is too short
- Too expensive for such a pack
- Only wired style
- Not compatible with all smartphones
- Audio reproduction is subpar
- Light on accessories like extra eartips
Key Features:
- Type of connection: 3.5 mm mini-jack
- Bluetooth version: No Bluetooth
- Playtime: 19 hrs
- Charging time: 1.8 hrs
- Noise cancellation: active and passive noise cancellation
- Water resistance: No
- Dimension / Weight: 7.95 x 4.75 x 2.45" / 0.66 lb
Sennheiser PXC 450 Active Noise-Canceling Headphones - Best noise cancelling
(a source stereohead.com.ua)
Here’s another famous brand that will help you meditate effectively. These might also be the headphones for yoga since they isolate from noise in the best possible way. That way, they feature a signature NoiseGard 2.0 active noise compensation technology. The brand claims it decreases up to 90% of external noise. The headphones deliver an audiophile-level audio. They are foldable, which make them super portable. The patented Duofol diaphragm mechanism ensures clear audio reproduction. The battery life is about 16 hours, which is quite poor for over-ear design. As for the construction, it is durable and reliable, with replaceable free parts. The PXC 450 are good for flights and sleep thanks to an in-flight entertainment adapter for airplanes.
+ Pros:
- NoiseGard 2.0 active noise compensation technology
- Foldable, super portable
- Patented Duofol diaphragm mechanism
- Durable and reliable design
- Good for flights and sleep
- Easy volume button
- Passive mode
- long headphones’ cord
- Cons:
- High price
- Only wired style
- No binaural call
- Uncomfortable, inner-earcup design.
- Slightly overpowered mids.
- Poor noise isolation.
Key Features:
- Type of connection: 3.5 mm mini-jack
- Bluetooth version: No Bluetooth
- Playtime: 16 hrs
- Charging time: 2.5 hrs
- Noise cancellation: active Noise Cancellation.
- Water resistance: No
- Dimension / Weight: 9.7 x 8.6 x 4.1" / 8.5 oz
Solitude XCS Active Noise Canceling and Amplifier Headphones - Best affordable
(a source bestnoisecancellingheadphonescentral.com)
Compared to the previous models, the brand of this one is worth your attention. Additionally, they can be also the best headphones for yoga. The headphones deliver high-end audio quality. Meditating with headphones might be delightful thanks to memory foam inserts. Soft cushions make them super comfortable. The design is pretty sleek and features a signature mic cable. The battery longevity is up to 40 hours per charge. Many reviews say and we totally agree that they do really filter out traffic noise, human buzz, airplane roar, etc. The box includes a hardcover EVA storage case, a mic and 3.5 mm cables to use with other devices. They are adjustable and embrace gently the ears to make your wearing experience as ideal as possible. Available on Amazon.
+ Pros:
- Up to 40-hour battery life
- High-end audio quality
- Signature mic cable
- Sleek design
- Perfectly fitting ear cups.
- Flexible headsets.Studio quality sound.
- Effectively cancels surrounding noise.
- Affordable quality device.
- Extremely comfortable.
- Cons:
- Only wired style
- No binaural call
- Noise cancelling is not entire.
- Slightly bulky.
Key Features:
- Type of connection: 3.5 mm mini-jack
- Bluetooth version: No Bluetooth
- Playtime: 40-hour battery life
- Charging time: 2-3 hours
- Noise cancellation: active noise reduction
- Water resistance: No
- Dimensions / Weight: 8.0" x 2.0" / 0.50 lbs
Audio-Technica ATH-M50x - Meditation music
(a source gizlogic.com)
These are the best headphones for yoga and meditation if you want to practice them on a daily basis. You’ll get a top-notch listening experience with a wide frequency range. You’ll like the comfort they provide. The ear-cups embrace the ears firmly enough to ‘sabotage’ ambient noise but in the meantime do not cause any discomfort after long hours of listening. Besides, they are 90-degree swiveling. Plus, their undeniable asset is detachable cables. How convenient! They deliver balanced bass, ideal for a low humming chant. On Amazon and other platforms, the brand offers the next gen headphones - the ATH-M70x. But these ones are nice noise cancelling headphones for meditation as well.
+ Pros:
- Wide range frequency
- Secure fit and comfort in the ear
- Reliable noise cancelling
- Balanced bass
- Detachable cables
- Excellent build quality.
- Detailed and crisp sound with good imaging.
- Three removable cables included
- Cons:
- Only wired style
- No binaural call
- Bass can be a bit overbearing on other aspects of the sound.
- Largely plastic construction
- Isolation could be better
- Not comfortable with glasses
Key Features:
- Type of connection: 3.5 mm mini-jack
- Bluetooth version: No Bluetooth
- Playtime: 40-hour
- Charging time: 7 hours
- Noise cancellation: active noise reduction
- Water resistance: No
- Weight: 285 g (10 oz)
Bose QuietComfort 35 (Series II) - Great value
(a source infinarium.com)
Like wireless style? Here’s another pair of the best wireless headphones for yoga and meditation from Bose. Let’s look at them from another perspective! First, they offer a great range of 24 Hz to 24835 Hz. Their impedance is of 28 ohms, which is just ideal for listening to low frequencies tunes. As it is common at Bose, noise-cancelling performance is super solid here. Also, you’ll discover total comfort in the ear on the move! Our reviews confirm that they allow summoning Google Assistant and Alexa hands-free. The drivers have volume-optimized EQ for a crystal, equitable audio. The battery longevity is up to 20 hours. In a nutshell, meditating with noise cancelling headphones will be a delight for you! Available on Amazon.
+ Pros:
- Wide range of 24 Hz to 24835 Hz
- Ideal for low frequencies tunes
- Google Assistant and Alexa
- Customized EQ
- Up to 20 hours of playtime
- The Bose Connect app
- Trendy design
- Customizable controls
- Strong connection
- Excellent ANC
- Cons:
- Price
- Sound quality is simply fine for such a price tag
- SBC and AAC only, no aptX
- No software EQ
- Battery isn't replaceable
- No auto play/pause
Key Features:
- Type of connection: Bluetooth
- Bluetooth version: 4.1
- Playtime: Up to 20 hours
- Charging time: 2.25 hours
- Noise cancellation: three Levels of Noise Cancellation
- Water resistance: No
- Dimension / Weight: 7.1 x 6.7 x 3.2" / 8 oz / 227 g
Sony XB950B1 Wireless Headphones - Best for bass
(a source johnlewis.com)
If esthetics means the world to you, then meditating with headphones from Sony is the best way to go. They represent a great price vs build ratio. The design is made from metal and durable plastic. As for the comfort around the ear, the over-ear pads are deep enough and the foam is strong to drown out ambient noise without causing discomfort. However, a headband might be tight for some. The brand likes to focus on bass technology in their products. The battery lasts up to 18 hours. In terms of meditation, it’s individual because not everyone likes enhanced bass tracks. In general, the purchase of Sony XB950B1 won’t disappoint you.
+ Pros:
- Powerful bass
- Comfy, stylish design
- Wired mode included
- Stands out, aurally
- EQ is actually useful
- Sturdy and durable build.
- Easy-to-use and efficient controls.
- Cons:
- Bass might be too much for some
- Expensive
- Bulky, doesn't fold
- Below-average noise isolation
Key Features:
- Type of connection: Bluetooth and 3.5 mm mini-jack
- Bluetooth version: 4.1
- Playtime: 16 hours
- Charging time: about 4 hours
- Noise cancellation: active and passive noise cancellation
- Water resistance: No
- Weight: 280.(g)
Shure SE215-K - Comfortable in-ear design
(a source muzkom.com.ua)
If someone doesn’t like the over-ear or on-ear design with a headband of headphones for meditation, then this pair might be an endgame. These are wireless earphones with an in-ear design. Yet, they do pretty well the job of reducing ambient noise. Obviously, they do not feature the same impedance as headphone alternatives, you won’t be disappointed anyway. They can even outshine some on Amazon and elsewhere in terms of clear and balanced listening experience. It is ideal for free meditation music where instruments and equitable ranges should prevail.
+ Pros:
- Amazing design
- Budget-friendly
- Comfortable design for the ear
- Clear and balanced listening experience
- Good mid/bass detail
- Pro build and features
- Сome with a convenient carry case.
- Ergonomic
- Cons:
- No in-line controls
- Need some learning curve
- The bass performance doesn’t really impress
- No extra cable included.
- Mediocre mic quality.
Key Features:
- Type of connection: Bluetooth
- Bluetooth version: 5.0
- Playtime: Up to 10 hours
- Charging time: 3 hours
- Noise cancellation: passive noise cancellation
- Water resistance: No
- Weight: 0.15 Kg
Notable Mentions
TREBLAB Z7-PRO. Retreat to a sound-free paradise with noise canceling headphones that fully block background noise. Crafted with 6 auto-adjusting microphones that activate when noise is detected and a transparent mode to hear surroundings. Look at TREBLAB Z7-PRO on our website or on Amazon.
Plantronics BackBeat FIT 6100. If you enjoy deep bass and over-ear headphones for exercising, the Plantronics BackBeat Fit 6100 is well worth consideration.
Sennheiser CX SPORT. The Sennheiser CX Sport earphones offer a firm, bass-driven audio signature in an exercise-friendly design.
Plantronics Backbeat GO 810. The fairly affordable Plantronics BackBeat Go 810 headphones deliver robust noise-cancellation and punchy, bass-driven sound.
Sennheiser PXC 550. The Sennheiser PXC 550-II headphones deliver superior noise cancellation and strong audio performance in an easy-to-use design.
Jlab Audio Flex Sport Gym Workout Headphones. JLab's Flex Sport wireless Bluetooth headphones are over-ears developed especially for working out and are priced at $99.
Conclusion
Meditating with headphones to fine, low frequencies beats is a great way to isolate yourself from the whole world and focus on what's important. Make sure your pair has a decent ANC, audio quality that meets your specific needs in music, and provides total comfort. Additionally, if you're after something affordable in the meantime, then Treblab wireless headphones are no-brainer for sure. Feel free to ask the team for specs.
FAQ
Can you meditate with headphones?
You can meditate with headphones as long as they let you practice it without distraction on outside world. Also, make sure they provide you with the expected audio quality for your particular music preferences and with full comfort in the ear.
Do noise canceling is important for meditation?
Noise cancelling is crucial for meditation since it drowns out ambient noise and let you focus or vice versa relax in silence environment.
Is it OK to meditate with headphones?
Yes, you can meditate while wearing headphones. In fact, a lot of guided meditation providers suggest meditation with headphones.
There are two main types of meditation headphones: over-the-ear and in-ear.
Over-the-ear meditation headsets cover your entire ear, while in-ear meditation headsets fit inside your ears. Both provide a way to drown out noise and distractions so that you can focus on meditating instead!
Are noise Cancelling headphones good for meditation?
Even the slightest of noises in the background may ruin a lovely meditation, and you simply do not know what you will get when it comes to a perfect meditation!
Meditation headphones don't just give you peace and quiet when meditating — they also help you hear your meditation guide better! With the right meditation headphones, it's easier to follow along with a meditation guide or app because all external noise is blocked out. This can make meditation much more peaceful for beginners who aren’t yet in tune with their bodies' natural rhythms (like breathing).
How do I stop noise when meditating?
There are 3 ways to block noise while meditation:
- Over-the-ear meditation headphones
- In-ear meditation earbuds (such as Apple AirPods)
- Noise-canceling meditation headbands. These don't cover your ears but do block out external sounds! The best part is that they're also very lightweight and comfortable to wear, making them a great choice for beginners or anyone who has trouble focusing on meditation with traditional over-the-ear headphones.
How do you meditate in a noisy house?
If you want to meditate in a noisy environment, simply turn off the noise. How can I do this? There are meditation headphones that have noise-canceling features. This means they block out all sounds so you can focus on meditation.
Can binaural beats damage your brain?
There's no scientific evidence that binaural beats can damage your brain. However, there is some concern that listening to binaural beats for an extended period of time could have negative effects on your hearing. So far, there's no evidence that binaural beats cause any long-term harm, but more research is needed to determine if this is the case. If you're worried about the potential risks, it's best to talk to your doctor before starting to listen to binaural beats.
Can binaural beats harm you?
There is no evidence that binaural beats can harm you. In fact, there is some evidence that they may help reduce anxiety and stress. Some people find the beats to be relaxing and even soothing. However, as with any type of audio therapy, it's important to listen to them at a comfortable volume and for a reasonable amount of time. Excessive listening or using binaural beats at too high volume could potentially cause hearing damage. So please use caution and always consult with your health care provider if you have any concerns.
Can I meditate with AirPods?
Yes. Although it's not ideal, you can meditate with AirPods by simply ensuring that the volume is low enough so that you're not distracted by the sound. If you're new to meditation, we would recommend starting out without any music or noise distractions at all. This will help you to focus on your breath and on the present moment. As you progress and become more experienced in meditation, then you can experiment with different types of audio stimulation, including music or ambient sounds.
Can you listen to things while meditating?
Yes, you can listen to things while meditating. In fact, many people find that listening to calm and soothing sounds helps them to focus and meditate more effectively. There are a number of different types of meditation music available, or you can simply create your own playlist of calming sounds. Some people prefer to listen to nature sounds or classical music, while others prefer guided meditation recordings with a voice leading them through the process.
Can you meditate in bed?
Yes, you can definitely meditate in bed. Many people find that it's a really comfortable position to be in and it can be a great place to relax and focus on your breath. However, some people find that they tend to fall asleep when they try to meditate in bed, so if this is the case for you, you might want to try sitting on some cushion or in a chair instead.
Do you have to meditate with your eyes closed?
There is no one answer to this question since different people prefer different types of meditation. Some people find it helpful to meditate with their eyes closed, while others find that it's more beneficial to keep them open. There are pros and cons to both options, so it's ultimately up to the individual to decide what works best for them. Some people find that keeping their eyes closed helps them focus better on their breath and thoughts, while others find that they become more distracted when they can't see what's going on around them. On the other hand, some people feel more connected to their surroundings when they have their eyes open, and they may find it easier to stay alert during meditation this way.
Is it better to meditate without music?
It depends on what you're trying to achieve in your meditation practice. Some people find that listening to music can help them focus and stay in the present moment, while others find that it's a distraction. Ultimately, it's up to you to experiment and see what works best for you. Some people prefer to meditate in complete silence, while others like to listen to calm, soothing sounds or chants. There are also guided meditation practices that include music as part of the audio track. The important thing is to be comfortable and find a practice that helps you connect with your inner peace.
Is it OK to listen to music while meditating?
Some kind of music can be helpful while meditating, as it can help to focus the mind. However, it's important to find music that has a calming effect and doesn't have a lot of lyrics. It's also important to avoid any type of music that might be distracting or make you feel agitated.
