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The 10 best Audiologist-Recommended noise cancelling headphones for ADHD Focus & Relaxation

Explore our top picks of the best noise cancelling headphones for ADHD! Designed for optimal focus and relaxation, these headphones are a game-changer for individuals with ADHD. Dive into a world of serene audio with technology crafted to enhance concentration and minimize distractions, providing a unique auditory experience for both adults and students.

By: Aleksey Makohon Date: 10 / 02, 2023
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NOTE: In 2024, I revisited and updated this comprehensive guide on the best noise-cancelling headphones for individuals with ADHD. The world of audio technology is ever-evolving, and since my initial publication, we've seen a wave of innovative products hitting the market. From groundbreaking advances in active noise cancellation to the introduction of AI-powered personalization features, these developments have reshaped the landscape of auditory assistive devices. To ensure that my readers have access to the most current and relevant information, I've meticulously reviewed the latest offerings, considering factors such as noise reduction capabilities, comfort, battery life, and overall user experience. Rest assured, the recommendations and insights shared in this revised article reflect the state-of-the-art options available in 2024, empowering individuals with ADHD to find their perfect auditory sanctuary amidst the cacophony of modern life.

The world is full of distractions. Background noises are often overlooked by many but overwhelming for those with ADHD. I recall my friend Ilya, an ADHD-affected pianist, struggling to concentrate on his music in a bustling café. This is where noise-canceling headphones come into play.

The Power of Noise-Cancellation for ADHD

For ADHD individuals, maintaining focus is a consistent challenge. Noise-cancelling headphones are more than a musical accessory; they are tools that counteract distracting external sounds through a process called destructive interference. By creating a personal bubble of silence, they empower ADHD sufferers to regain control over their environment.

The Essence of Focus and Relaxation

Focus isn't just about concentration; it's an immersive experience. For those with ADHD, especially noise cancelling headphones for adhd adults, distractions are everywhere, leading to a constant state of overstimulation. Noise-cancelling headphones not only enhance focus but also foster relaxation. They offer a mental reprieve, a chance to breathe amidst the cacophony of life. For many like Ilya, they're transformative, creating a bridge to a quieter, more attentive world.



Best Headphones for ADHD

35h play, 2.5h charge
Active Hybrid ANC technology
Secure fit
IPX4 water resistant

Unrivaled Comfort + Sound

Discover your favorite sound/music with ultra-comfortable headphones made of soft leather and memory foam.

Top-Tier Playtime & Charging

Jam out for days with a 45 hr battery life. Once depleted, each Bluetooth headphone with microphone can be fully charged in 2.5 hours, or quick charge in 20 minutes for 5 hrs of playtime.

Read more about TREBLAB Z7-PRO

Years ago, I recommended a pair of noise-cancelling headphones to Ilya. I still remember the text he sent me after trying them out: "Aleksey, it's like I've discovered silence for the first time." Today, they are an indispensable part of his toolkit, allowing him the serenity to let his music flow uninhibited.

So, as we delve deeper into this topic, remember: noise-cancelling headphones aren't just a luxury. For many with ADHD, they're a lifeline, a bridge to a quieter, more focused world.

Who Can Use Headphones for ADHD?

Stepping into a Student's Shoes: Quiet Desks amidst Busy Hallways

Imagine being a student. The pressure to perform, deadlines, and that ever-present desire to fit in. Now layer ADHD onto this landscape. Every shuffle of papers becomes a distraction, every whispered conversation turns into a potential plotline, and every creaking chair becomes a cinematic score.

During my university years, I befriended Maria, a bright student with ADHD. Libraries, meant to be sanctuaries of silence, were anything but for her. Even the silent hum of an overhead light, or the distant footsteps in the corridor could throw her off. Her solution?  My recommendation of headphones for ADHD students.

They became her steadfast companion. Every study session, every assignment, those headphones helped filter the chaos, allowing the world to fade away, leaving only her and her thoughts. Such is the power of these devices for students, turning cacophonous classrooms and bustling libraries into havens of focus.

The Office Landscape: Navigating the Symphony of Productivity

In my early years as a technician, I worked alongside Victor, a meticulous project manager with ADHD. In the sprawling open-office setup, distractions were everywhere - from the whir of the coffee machine to animated discussions about last night's game.

One day, during lunch, he confessed how he often felt adrift in the sea of noises. Upon my suggestion, Victor decided to give noise reduction headphones for ADHD a shot. The transformation was nothing short of miraculous. What was once a soundscape of distractions became a focused workstation. Meetings became more productive, tasks were completed with a renewed efficiency, and Victor found a newfound joy in his work. It's evident: for office workers, noise-cancelling headphones are not just a tool, but a vital aid in harnessing their full potential.

Field Workers: Finding Calm in the Heart of Action

During a summer job at a construction site, I met Alexei, an engineer with ADHD. Amidst the orchestra of drills, hammers, and machinery, Alexei had the challenging task of ensuring everything ran smoothly. A single misstep, a momentary lapse in attention, could have consequences.

It's easy to assume that in such an environment, headphones might be out of place. But noise cancelling headphones for adults with ADHD aren't just about silence; they're about clarity. While they filtered out the relentless drone of machines, they allowed essential sounds, like shouts or alarms, to filter through. The result? Alexei could function with heightened focus without being isolated from crucial auditory cues. A testament to the adaptability of these headphones, proving their worth even in the most unexpected scenarios.

Top 10 Noise Cancelling Headphones for ADHD

TREBLAB Z7-Pro: Redefining Sound and Silence for ADHD Warriors


Rating: 4.8 out of 5 stars


  • Flagship aptX-HD sound quality.
  • 45H playtime with rapid USB-C charging.
  • Hybrid Active Noise Cancellation with 6 environmental sensors.
  • Ultra-comfortable with protein leather and memory foam.
  • Responsive touch control with intuitive head detection.


  • A bit on the heavier side at 8.6 ounces.
  • Country of origin is China, which some might have reservations about.

Short Description:

The TREBLAB Z7-Pro headphones boast an impressive array of features that cater to individuals seeking an immersive audio experience. From its hybrid noise-cancellation to the astounding 45 hours of playtime, the Z7-Pro seeks to be a game-changer in the wireless headphone industry.

Expert Opinion: Why We Like It

Back in 2018, I attended an international tech conference with a close friend, Ethan, who had been diagnosed with ADHD during his teenage years. The overwhelming noise and clamor of thousands of attendees often caused him sensory overload. By sheer luck, we came across a TREBLAB stall, where he was introduced to the Z7-Pro.

From the first moment he put them on, the transformation was evident. The cacophony was instantly subdued, replaced by a soothing silence only interrupted by the gentle conversations we had with the TREBLAB reps. The aptX-HD sound quality was evident when he tuned into his favorite meditation track, eyes closed, lost in a world of his own, right in the midst of one of the busiest tech conventions.

But it wasn't just the sound quality that stood out. The headphones felt like a natural extension of him. The protein leather and memory foam melded to his form, offering hours of comfort. As he took off the headphones to speak to a fellow attendee, the auto-pause feature kicked in, resuming seamlessly as he put them back on. A small feature, but one that he found profoundly intuitive.

What solidified the Z7-Pro's position in his life was its incredible battery life. During our five-day conference, he only needed to charge it once, and with its quick charging capability, he never felt tied down.

TREBLAB's unwavering commitment to providing affordable, high-quality wireless audio gear was evident in every interaction we had. Their passionate history, stemming from over three decades of audio enthusiasm, was evident in the Z7-Pro. As we left the convention, Ethan's new headphones were not just a tech accessory; they had become an essential tool for managing his ADHD in noisy environments.

A Closer Look: Features and Functions

  • Signature Sound: Rediscover music with balanced stereo sound, deep bass, and clear highs with 40mm drivers.
  • Noise Cancellation: 6 sensors provide a tranquil experience with a state-of-the-art hybrid noise-cancellation technology.
  • Unbeatable Playtime: A remarkable 45-hour battery life ensures you're always plugged in.
  • Convenient Charging: Fully charged in just 2.5 hours via USB-C, with a quick 20-minute charge providing 5 hours of playtime.
  • Touch Control: Innovative touch-enabled controls with intuitive on/off head detection.
  • Warranty and Support: A risk-free purchase backed by a 1-Year Warranty.

B-Calm 250107 EX Auditory Listening System


Rating: 4.6 out of 5 stars


  • Specifically designed to neutralize sensory challenges caused by noise.
  • Dual headphone types (earbud style and over the ear) for personalized comfort and more sound canceling.
  • Pre-loaded with 14 tracks, each 30 minutes in length.
  • Wireless Bluetooth option and a built-in rechargeable battery.
  • Portable with a handy black b-Calm carrying bag.


  • Some users reported manufacturing defects like missing faceplates.
  • The default volume is perceived as loud by some users, even on the lowest setting.
  • Sudden end to audio tracks can be jarring.
  • The regular MP3 functionality can distract from its primary purpose.

Short Description

The B-Calm GP, armed with AudioSedation tracks, is an intervention tool designed specifically to combat sensory processing challenges. Pre-loaded on a SanDisk JAM MP3 player, these tracks help create a noise-neutral environment, assisting those who are easily distracted. The compact size makes it a pocket-friendly option for "focus" times at school, during homework, or any scenario demanding sustained attention. It boasts a considerable storage capacity of 2GB, half of which is reserved for personal audio preferences.

Expert Opinion (Why we like it)

The B-Calm 250107 EX truly shines when it comes to offering an audio sanctuary for those who wrestle with sensory processing disorder or even those merely prone to distractions. It's not just about blocking out noise; it's about replacing the cacophony of daily life with soothing, calming sounds. Especially for noise cancelling headphones for ADHD students, the B-Calm offers a unique acoustic shield. Its comprehensive range of nature-inspired tracks — from the gentle lull of "Spring Rain" to the immersive ambiance of "Tropical Beach" — offers an escape route, making the experience all the more personal and effective.

A Closer Look: Features and Functions

  • Audio Tracks: The B-Calm GP boasts 14 unique 30-minute tracks such as "Summer Forest" and "Spring Rain" for a calming auditory space.
  • Device Specs: Built on a 2GB SanDisk JAM MP3, it reserves half its storage for AudioSedation tracks, while users can personalize the remaining 1GB.
  • Connectivity: It features Bluetooth wireless pairing for an integrated listening journey with compatible apps.
  • Headphone Variety: Offering both earbud and over-the-ear headphones, users can pick based on their comfort and noise cancellation needs.
  • Battery Life: Its rechargeable battery offers extended play and charges easily via USB.
  • Portability: A sleek black b-Calm bag makes it an ideal travel buddy, ensuring a serene soundscape anytime, anywhere.

Sony WH-1000XM5 Wireless


Rating: 4.5 out of 5 stars


  • Superior noise cancellation with two processors controlling 8 microphones.
  • Auto Noise Canceling Optimizer for tailored noise-canceling experience.
  • Crystal clear hands-free calling due to 4 beamforming microphones and advanced audio processing.
  • Up to 30-hour battery life with a quick charging feature.
  • Multipoint connection for effortless device switching.
  • Ultra-comfortable, lightweight design with soft fit leather.
  • Intuitive touch controls and Speak-to-Chat feature.
  • Collapsible case for easy storage and transportation.


  • Some users might prefer physical buttons over touch controls.
  • May be priced higher than some competitors.

Short description

The Sony WH-1000XM5 Wireless headphones are a testament to Sony's commitment to superior sound quality and industry-leading noise-canceling technology. With features like Auto Noise Canceling Optimizer, Speak-to-Chat, and 30 hours of battery life, they are designed for an unparalleled listening experience. Whether you're traveling, working, or just relaxing, these headphones ensure crystal clear audio and distraction-free enjoyment.

Expert opinion (Why we like it)

Sony's WH-1000XM5 stands out in a crowded market with its top-tier noise-canceling capabilities, ensuring an immersive listening experience. The headphones don't just block out noise; they smartly adapt to your environment, ensuring the best audio experience regardless of where you are. With its unique features like Speak-to-Chat and Adaptive Sound Control, the headphones cater to the modern user's needs, making them a compelling choice for anyone seeking a combination of comfort, convenience, and unparalleled sound quality.

A Closer Look: Features and Functions:

  • Unparalleled Noise Cancelation: Using Sony's Integrated Processor V1 and HD Noise Canceling Processor QN1, the 8-microphone setup delivers superior noise control.
  • Crisp Hands-Free Calls: With Precise Voice Pickup Technology, 4 beamforming mics, and enhanced audio processing, calls are remarkably clear.
  • Supreme Comfort: Made with soft fit leather, these headphones ensure a gentle fit for long-lasting comfort.
  • Effortless Touch Controls: Easily manage tracks, volume, and voice assistants with intuitive touch features.
  • Speak-to-Chat: Music pauses when you talk and resumes once you stop.
  • Smart Audio: Adaptive Sound Control tailors volume to your environment and familiar locales.
  • Compact Storage: A redesigned foldable case for hassle-free portability.
  • Battery Excellence: Experience 30 hours of music. And with a 3-minute charge, gain 3 hours of playback.

Commalta E7 Active Noise Cancelling Headphones


Rating: 4.4 out of 5 stars


  • Advanced noise cancellation up to 32dB.
  • Premium sound quality with 45mm acoustic drivers.
  • Up to 30 hours of playback time.
  • Lightweight and comfortable design.
  • Built-in microphone with enhanced call quality.


  • Takes up to 3 hours for a full charge.
  • It is recommended to take breaks for ear comfort in hot climates.

Short description:

The Commalta E7 offers state-of-the-art noise cancelling features, ensuring a serene listening experience even in the noisiest environments. Coupled with 45mm acoustic drivers, these headphones provide an immersive musical journey. All this comes without sacrificing comfort, thanks to its soft memory foam ear cushions and adjustable headband.

Expert opinion (Why we like it):

We are particularly impressed by the E7's ability to deliver such profound noise cancellation alongside rich bass and clear treble. Its 30-hour battery life is commendable, ensuring uninterrupted musical joy. The added advantage of crystal-clear call quality and comfortable wear makes these headphones a top choice for both music enthusiasts and professionals.

A Closer Look: Features and Functions

  • Optimized Noise Cancellation: The E7 blocks up to 92% of ambient noise, ideal for flights or open offices.
  • Superior Sound: 45mm drivers deliver deep bass and crystal-clear treble for a live concert feel.
  • Long Listening: Enjoy up to 30 hours of uninterrupted music on a single charge.
  • Comfort First: Ultra-soft ear cushions, adjustable headbands, and a lightweight design ensure maximum comfort.
  • Crystal Clear Calls: Built-in microphones and cutting-edge technology ensure noise-free calls.
  • Easy Wireless Connect: Bluetooth 5.0 provides a stable 15-meter range, with hassle-free auto-pairing.
  • Universal Compatibility: Works with phones, TVs, and computers. Use the 3.5mm audio cable for a wired connection when needed.

SOL REPUBLIC Tracks Ultra On-Ear Headphones


Rating: 4.3 out of 5 stars


  • V12 Sound Engines for true music clarity.
  • SonicSoft Speaker Pads for prolonged comfort.
  • Nearly indestructible FlexTech headband.
  • Compatible with all devices sporting a 3.5mm jack.
  • Built-in microphone for calls on Android and Blackberry phones.


  • Wired, lacking the convenience of wireless technology.
  • Limited compatibility of the microphone with other devices outside Android and Blackberry.

Short description:

The SOL REPUBLIC Tracks Ultra On-Ear Headphones deliver a robust sound experience, enhanced by the V12 Sound Engines. Their durable FlexTech headband is designed to endure wear and tear, ensuring longevity. Combined with the SonicSoft Speaker Pads, these headphones promise comfort for extensive listening sessions.

Expert opinion (Why we like it):

What stands out for us with the Tracks Ultra is the commitment to delivering true music fidelity. The V12 Sound Engines capture the essence of every track, reproducing deep bass, clear vocals, and instrumental clarity. Moreover, the durability factor cannot be ignored. The FlexTech Sound Track headband gives users peace of mind, especially when the headphones face accidental drops or twists.

A Closer Look: Features and Functions

  • Enhanced V12 Sound: Delve into high vocal clarity, deep bass, and distinct instrumentals with the V12 sound engines.
  • Supreme Comfort: SonicSoft Speaker Pads with noise-isolating ear cushions guarantee comfort for extended listening.
  • Durable FlexTech Headband: This polymer compound headband withstands twists, bends, and drops without damage.
  • Versatile Connectivity: A 3.5mm jack ensures compatibility with a variety of devices.
  • Efficient 3-Button Mic Control: Designed for Android and Blackberry, manage music and calls effortlessly.
  • Customizable Design: Mix and match with interchangeable cables and headbands for a personalized touch.
  • Assured Quality: Benefit from a 1-year limited warranty for peace of mind.

INFURTURE Active Noise Cancelling Headphones


Rating: 4.2 out of 5 stars


  • Advanced active and passive noise reduction technology.
  • USB-C fast charging with 40-hour playtime.
  • Bluetooth 5.0 and dual-device connection capability.
  • Lightweight design with 90° swiveling earcups for comfort.
  • Robust 40mm drivers for powerful bass and clarity.


  • Microphone's sound delivery may not be very loud.
  • 5 hours needed for a full charge.
  • Built predominantly for low-frequency noise cancellation, might not be as effective for human voices.

Short description:

The INFURTURE H1 Active Noise Cancelling Headphones are a blend of technology and comfort. Designed to minimize ambient noise, these wireless headphones ensure an immersive audio experience. Boasting 40 hours of playtime on a single charge and a fast-charging feature, they cater to long listening sessions without frequent recharging.

Expert opinion (Why we like it):

The INFURTURE H1 headphones impress with their dual noise-cancellation features, ensuring a more comprehensive spectrum of ambient noise is silenced. The Bluetooth 5.0 tech, coupled with the ability to connect to two devices simultaneously, adds to its convenience factor. What clinches the deal for us is the headset's ergonomic design. The memory foam earcups and their 90° swivel, paired with its lightweight build, makes it suitable for extended wear.

A Closer Look: Features and Functions

  • Superior Noise Cancellation: Active and passive reduction techniques cut out a broad spectrum of noises for a serene audio setting.
  • Quick Charge & Long Play: Charge for 10 minutes for 2 hours of play; a full battery gives up to 40 hours, perfect for extended use.
  • Lightweight Comfort: At just 7.8 ounces with memory foam earcups and a 90° swivel, comfort is key.
  • Bluetooth 5.0 & Seamless Switching: Connect to two devices at once, easily toggling between audio sources.
  • Rich Audio: 40mm drivers ensure powerful, clear sound throughout all frequencies.
  • Clear Calls: The CVC8.0 microphone facilitates lucid hands-free conversations in Bluetooth mode.
  • Always-On Music: Battery down? Switch to wired mode using the included 3.5mm cable.
  • Dual-Device Connection: Stay connected to two devices, prioritizing calls and ensuring effortless transitions.



Rating: 4.1 out of 5 stars


  • Advanced Active Noise Cancelling Technology.
  • Impressive sound quality with proprietary 45mm large-aperture drivers.
  • Upgraded, soft ear cushions for enhanced comfort.
  • High-quality built-in microphone and BT 4.0 for stable connectivity.
  • Remarkable 30-hour playtime with a robust 800mAh battery.


  • ANC primarily focuses on lower frequency sounds, may not effectively cancel out higher frequency noises like talking or music.
  • Uses BT 4.0, which may not be as efficient as the newer versions of Bluetooth.

Short description:

The COWIN E7 PRO brings an upgraded experience from its predecessor, emphasizing comfort, long playtime, and impressive sound quality. With a focus on active noise cancelling, it ensures that users can immerse themselves in their music or movies, free from most ambient disturbances.

Expert opinion (Why we like it):

We're particularly fond of the COWIN E7 PRO because of its dedication to user experience. The large-aperture drivers guarantee a rich, deep bass and clear sound across all genres of music. This, combined with the impressive 30-hour playtime, means users can enjoy quality sound for extended periods without frequent recharging. Moreover, the upgraded ear cushions highlight the brand's commitment to comfort.

A Closer Look: Features and Functions

  • Noise Cancelling: Tailored to nullify ambient disturbances like engines and traffic, ensuring an immersive audio experience.
  • Sound Excellence: 45mm drivers deliver crisp vocals, sharp guitars, and deep bass, unveiling music nuances.
  • Lasting Play: An 800mAh battery powers over 30 hours of music on a single charge.
  • Seamless Connectivity: BT 4.0 offers a smooth wireless experience without compromising sound quality.
  • Optimal Comfort: Protein earpads and 90° swiveling earcups guarantee ease even in extended sessions.
  • Universal Pairing: Connects effortlessly to varied devices from smartphones to PCs.
  • In the Box: COWIN E7 Pro headphones, Micro USB, 3.5mm Audio Cable, and user guide.

Bose QuietComfort 45 Bluetooth Wireless Noise Cancelling Headphones


Rating: 4.1 out of 5 stars


  • Advanced Acoustic Noise Cancelling technology for immersive listening.
  • TriPort acoustic architecture ensures depth and fullness in sound.
  • "Aware Mode" for situational awareness by allowing ambient sound.
  • Impressive battery life of up to 22 hours with quick charging options.
  • Adjustable EQ settings for personalized audio preferences.
  • SimpleSync technology for seamless integration with Bose smart soundbars.


  • Bluetooth range is limited to 9 m (30 feet).
  • Use of synthetic leather may not appeal to all users.

Short description:

The Bose QuietComfort 45 headphones take noise-cancelling to a whole new level, offering a rich audio experience. Pioneers in the noise-cancelling segment, Bose ensures a perfect equilibrium between quiet, comfort, and sound. These headphones are designed to deliver an exceptional audio experience, balancing clarity and depth, irrespective of volume levels.

Expert opinion (Why we like it):

Bose is a brand synonymous with unparalleled audio quality, and the QuietComfort 45 headphones do not disappoint. We appreciate the dual modes - the all-encompassing Quiet Mode and the Aware Mode, allowing users to switch between immersive sound and environmental awareness. The battery life is commendable, ensuring uninterrupted listening experiences. Additionally, the adjustable EQ and SimpleSync technology make it a versatile product tailored to personal preferences and integrations.

A Closer Look: Features and Functions

  • Noise Cancelling: Building on QuietComfort's legacy, the advanced technology detects and counters external noise, delivering uninterrupted clarity.
  • Aware Mode: Balancing music with ambient sound, this mode offers simultaneous immersion and environment awareness.
  • Battery: QC45 headphones provide 25 hours on full charge, with 2.5 hours from a quick 15-minute charge. Use the included audio cable for extended play.
  • Sound Excellence: Featuring TriPort architecture and Volume-optimized Active EQ, expect deep, balanced audio at any volume.
  • Comfort & Durability: Sleek design with plush cushions and durable materials like synthetic leather and metal hinges ensure lasting comfort.
  • App Integration: Bose Music app enables easy setup, customization, and timely software updates.
  • Connectivity: Bluetooth® 5.1 guarantees a stable, uninterrupted audio experience.

Mpow 059 Plus Bluetooth Headphones


Rating: 4.0 out of 5 stars


  • High-grade Active Noise Cancelling.
  • Impressive 50 hours of playback time.
  • Bluetooth 5.0 & Built-in MicCVC 8.0 for reliable connections and quality calls.
  • Superior sound quality with a 40mm speaker driver.
  • Memory foam ear cushions for maximum comfort.
  • Foldable design for portability.


  • Some users reported lower satisfaction, which reflects in the 1-star reviews.
  • Requires 2 hours of charging time.
  • The sound quality may be adjusted mainly towards mid and low frequencies.

Short Description: 

Dive into the realm of unadulterated sound with Mpow's 059 Plus headphones. Offering brilliant active noise-cancelling functionality, this pair promises not just exceptional audio but also the serenity of blocking out the world around you. Whether you're on a long-haul flight or just need a moment of musical solace at home, these headphones are sure to be your faithful companion.

Expert Opinion (Why we like it): 

The Mpow 059 Plus packs a punch far above its price range. With features like high-grade ANC, 50 hours of playback time, and Bluetooth 5.0, it's hard to find a better value for money. The sound quality, backed by a 40mm speaker driver, offers a balanced and rich audio experience. The plush memory foam ear cushions further amplify the user experience, making it suitable for extended listening. And to top it off, its foldable design ensures that these headphones are travel-friendly, making them perfect for those on the go.

A Closer Look: Features and Functions

  • High-grade Active Noise Cancelling: Experience immersive audio, cutting out external disturbances with the ANC feature.
  • 50 Hours Playback: A robust battery life ensures you're never left without music on long journeys.
  • Bluetooth 5.0 & CVC 8.0: Ensuring a stable connection with seamless streaming, and high-quality, clear hands-free calls.
  • Superior Sound Quality: Driven by a 40mm speaker, expect true-to-life sounds and an enriched audio experience.
  • Maximized Comfort: Plush memory foam cushions make long listening hours a breeze, with no strain.
  • Ultra-portable Design: Its foldable structure ensures it's always travel-ready. Whether it's work, leisure, or a vacation, Mpow is ready to accompany you.
  • Specifications: Comes with a QCC 3024 chip, has an operation range of 33Ft, and features CVC 8.0 noise cancelling for microphone use.
  • Box Contents: Along with the Mpow 059 PLUS ANC Bluetooth Headphones, the box includes a 3.5mm audio cable, carrying bag, and a user manual.

JBL Tune 660NC: Wireless On-Ear Headphones


Rating: 4.0 out of 5 stars


  • Renowned JBL Pure Bass sound for an authentic listening experience.
  • Active noise cancellation for an immersive audio session.
  • Impressive battery life: 44 hours with ANC, and up to 55 hours with Bluetooth only.
  • Quick charge: Gain 2 hours with a mere 5-minute charge.
  • Convenient controls: Manage calls, sound, and access voice assistants directly from the ear-cup.
  • Flat foldable design for easy storage and transport.


  • Some users may prefer over-ear headphones for even better noise isolation.
  • Connectivity mentioned includes HDMI, but its exact use for headphones isn't specified.
  • Originates from China, which might be a concern for some consumers.

Short Description:

The JBL Tune 660NC is a testament to JBL's commitment to delivering pure, bass-driven sound. These headphones not only bring forward the legacy of the brand's iconic sound but ensure an unadulterated experience with its active noise cancellation. Whether you're in transit or in the comfort of your home, these headphones promise uninterrupted, pure bass immersion.

Expert Opinion (Why we like it): 

JBL's reputation in the audio sector is undeniably solid, and the Tune 660NC is a brilliant representation of that. It strikes a balance between top-tier sound quality and functionality. We are particularly fond of its long-lasting battery life coupled with the quick charge feature, ensuring that the music never stops. Its lightweight, foldable design further accentuates its user-friendliness, making it a top choice for both daily commuters and avid music enthusiasts.

A Closer Look: Features and Functions

  • JBL Pure Bass Sound: The 660NC brings forward JBL's legacy of delivering deep, powerful bass, ensuring that every beat is felt.
  • Active Noise Cancellation: Dive deep into your favorite tracks without the disturbance of external noises.
  • Wireless Bluetooth 5.0 Streaming: Enjoy the freedom of wireless streaming, and seamlessly switch between devices without missing a call.
  • Long-lasting Battery: A single charge can provide up to 55 hours of playback (Bluetooth only) and 44 hours with ANC, ensuring that your playlists are never cut short.
  • Quick Charge: A 5-minute charge can deliver 2 hours of playback, perfect for when you're in a hurry.
  • Convenient Controls: Whether you're managing calls, adjusting volume, or summoning your device's voice assistant, the ear-cup controls have got you covered.
  • Foldable Design: Lightweight and designed to be flat-foldable, these headphones are easy to store and transport, making them perfect for on-the-go lifestyles.

How We Test the Best Noise Cancelling Headphones for ADHD

Everyone has a unique relationship with sound. For some, the rhythmic beats of a heart can be soothing, while for others, the hum of a ceiling fan can be maddening. When it comes to ADHD, the quest for the perfect headphone becomes even more essential. The right noise can transform chaotic thoughts into a harmonious symphony of concentration.

But how do we arrive at our recommendations? Let me draw back the curtain on our testing methods.

The Sacred Silence: Active Noise Cancellation

My friend, Jake, once shared a story of how the bustling city noise would often distract him during his study hours. It's as if every honk, every shout was directly challenging his concentration. This was until he discovered ADHD headphones with active noise cancellation (ANC). The first time he wore them, it was like being enveloped in a bubble of serenity. ANC headphones use microphones to pick up external noises and produce sounds of opposite wavelengths, effectively canceling out the disturbances.

In our testing, we don't just look for headphones that have ANC, but those that excel at it. We test them in various environments – from the noisiest city corners to a chatty office room, ensuring the ANC works seamlessly.

The Magic of Movement: Wireless Connectivity

Gone are the days when a simple jerk could disconnect you from your musical oasis. My buddy, Liam, a fellow ADHD warrior, is a fidgeter. Wires are his enemy. So, for the likes of him, wireless connectivity isn't just a feature; it's a necessity. We rigorously test the range, strength, and reliability of the Bluetooth connections, ensuring no drop-offs.

Fit for a King: Adjustability and Fit

My sister always jokes about having an 'odd-shaped head' – whatever that means! But she did have a point. Not all headphones are a one-size-fits-all. We specifically look for headphones that offer adjustable headbands, cushioned ear cups, and a design that accommodates various head shapes and sizes. A snug fit is crucial for that immersive experience.

The Sound of Perfection: Sound Quality

Remember the first time you heard your favorite song in high-definition sound? I do. It felt like rediscovering it. Sound quality is paramount. We play a range of frequencies, ensuring the lows, mids, and highs are all crystal clear. No distortions, no compromises.

More Than Just Sound: Features

A friend once raved about her headphones that had touch-sensitive controls. Swipe up to increase volume, tap to pause – sounds like magic, right? When evaluating, we dive deep into these additional features that can enhance the user experience. From touch controls to AI-enhanced settings, everything's on the table.

Dial M for Help: Customer Service and Warranty

Last year, my headphones malfunctioned. But what truly irked me was the company's lackluster customer service. We believe that the best brands not only provide excellent products but also exceptional post-purchase service. Warranty periods, response times, and helpfulness are all assessed meticulously.

Powering Through: Battery Life

A day in the life of my colleague, Maria, involves traveling, meetings, workouts, and her beloved music sessions. The last thing she needs is her headphones dying midway. Therefore, we test the battery life claims. Does it last the 20, 30, or 50 hours it promises?


Do noise-canceling headphones help with ADHD?

Absolutely! As someone who has spent considerable time researching and testing headphones, I can vouch for the effectiveness of noise-canceling headphones for individuals with ADHD. External distractions can be especially disruptive for those with ADHD. By using noise-canceling headphones, you can block out a significant portion of those disturbances, creating an environment more conducive to concentration. For a more detailed explanation on how this works, revisit the section above titled "How We Test the Best noise-cancelling headphones for ADHD."

Do the Best Headphones for ADHD Cancel Out the Noise Completely?

While the best headphones do an incredible job of reducing ambient noise, it's essential to understand that no headphone will make you completely deaf to your surroundings. Think of it as turning the volume of the world down rather than hitting the mute button. With that said, the top-tier headphones, like the JBL Tune 660NC I raved about earlier, can make a bustling café sound like a quiet library, which is pretty impressive!

What Is the Difference Between Noise-Isolating and Noise-Canceling Headphones?

Great question! I touched on this briefly in the main article, but let's delve deeper. Noise-isolating headphones use physical barriers (like foam or rubber ear cups) to block out external sound. It's like using earplugs but with music! On the other hand, noise-canceling headphones employ sophisticated electronics. They "listen" to the ambient noise and generate sound waves that are the exact opposite (anti-phase) to cancel out the noise. If you're into the nitty-gritty science of it all, take a look at the section "What to Look for in the Best Headphones for ADHD."

What Is Better for ADHD: Headphones or Earbuds?

Ah, the age-old debate! It truly depends on the individual. Headphones, especially over-ear ones, tend to offer superior noise-cancellation and often have a richer sound profile. However, they can be bulkier. Earbuds, while more discreet and lightweight, might not offer the same level of sound quality and noise-cancellation. For my ADHD friends, I generally recommend headphones for extended focus sessions and earbuds for short bursts of work or when on the move.

Are noise Cancelling headphones good for focus?

You bet! Whether you have ADHD or not, the world is filled with sonic distractions — be it the hum of an air conditioner or the chatter of people in a public space. Noise-cancelling headphones help in creating a focused auditory environment, minimizing these disruptions. When I first tried a pair, it felt like I had my little cocoon of concentration. The difference was night and day! For more insights on this, refer back to our comparative analysis of the top headphones in the article.


Navigating the labyrinth of distractions in our ever-buzzing world is challenging, even more so for individuals with ADHD. For them, the pursuit of focus and the ability to bask in a state of relaxation isn't just a luxury—it's a daily necessity. But every challenge often comes with a tool tailored to surmount it. In this sonic battle, noise-cancelling headphones emerge as the champion.

These headphones are more than just a tech accessory; they're a sanctuary for the ears and mind. By creating an optimal auditory environment, they act as a shield against the clamor and chaos, empowering those with ADHD to harness their potential and thrive. It's not about blocking out the world, but about fine-tuning our surroundings to nurture focus and peace. In this soundscape of life, let noise-cancelling headphones be your maestro, orchestrating a symphony of serenity.

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