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Brazilian Butt Workout by TREBLAB

Here’s a fantastic workout routine that will tone and sculpt your backside in just minutes per day. Each move was chosen by our experts to give you maximum results while avoiding injury.

By: Aleksey Makohon Date: 09 / 06, 2018
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Looking for a quick way to build the derriere of your dreams? You may be tempted to just rely on squats and hope for the best. But if you’re serious about getting that Brazilian Butt, you’re going to have to work those glutes from every angle! Here’s a fantastic workout routine that will tone and sculpt your backside in just minutes per day. Each move was chosen by our experts to give you maximum results while avoiding injury. You won’t need any equipment, and the whole video lesson takes less than a minute. You’ll learn how to do the following three moves with perfect form:

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TREBLAB HD77

Outdoor rugged wireless speaker with TWS support

20h play, 4h charge
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Compatible with ALL devices
360° HD sound

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HD77 Bluetooth portable speaker comes with 25W of crisp 360° HD Sound and DualBass double subwoofers, for an unmatched listening experience.

Made For Outdoor Sports And Adventures

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Read more about TREBLAB HD77
TREBLAB HD77
  • Donkey Kick
  • Heel Sky Raise
  • Lower Half Lunge

It’s fast, effective, and easy to do anywhere. Best of all, it’s kind of fun. So put on your favorite tunes, turn up the volume, and get your butt in gear!

Donkey Kick

Heel Sky Raise

Lower Half Lunge

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